Category: Yoga & Relaxation
Yoga articles and news abut how to meditate and breath well.
The Grand Benefits of Corporate Yoga
You could say the popularity of yoga in the western world was slow in its growth. While yoga had been…
Tips on Meditating For a Healthy Mind and Body
Meditation was originally used for spiritual growth, to become more open to and aware of the holy and the guiding…
7 Keys to Good Health by Good Breathing
A very common slogan among asthma sufferers is “When you can’t breathe, nothing else matters”, alluding to the desperateness of…
5 Benefits of Practicing Daily Yin Yoga
Yin Yoga is now a common practice by persons targeting deep tissues including ligaments, tendons and joints. This involves limited…
The Benefits of Using a Meditation Stool
Anyone interested in meditation knows how the enormous benefits that this ancient technique can bring to mind and body. However,…
The Secrets of Karate Breathing Techniques
If you’re an average human being, you may be alive but you are not breathing . . . correctly, that…
Yoga And Its Benefits – Yoga Information In English – Healing Your Mind And Body
The importance of yoga in our life was brought to the attention of Western countries, like the United States, after…
5 Benefits Of Meditation For Students Of All Ages
Applying the benefits of meditation for students who face an array of issues in school and at home is a…
4 Benefits Of Practicing Yoga Regularly
Yoga is one of those ancient practices that can help you achieve a positive outlook, calm your mind, help you…
Top Five Benefits of Meditation
Our mind controls our lives. Our thoughts, actions, emotions are all byproducts of our mind. It’s the most active part…
Powerful Sexual Breathing Techniques
To improve your sex drive, the first thing I always recommend starting with is practicing more relaxing and engaging breathing…
Living Simply in Complex Times Can it Make You Happy?
A yoga life is meant to be to a simple life, free from attachments and with a mind that can…
