Category: HEALTH

health

Mind
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Posted in HEALTH Mental Health

The Hybrid Mind

Optimistic researchers are suggesting that digital technology is creating the smartest generation yet, freed from limitations of geography, weather and…

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Posted in Emotional Awareness HEALTH

Understanding the Significance of Emotional Intelligence

Be intelligent, follow the footprints of intelligent people, take their learnings and train under them so that you could also…

Yoga
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Posted in HEALTH Yoga & Relaxation

The Grand Benefits of Corporate Yoga

You could say the popularity of yoga in the western world was slow in its growth. While yoga had been…

Probiotics
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Posted in HEALTH Nutrition

How Does Consuming Probiotic Food Like Kefir Affect My Brain?

The Gut-Brain Connection A few days ago, my daughter suffered from some abdominal problems. She had lots of gas and…

meditation
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Posted in HEALTH Yoga & Relaxation

Tips on Meditating For a Healthy Mind and Body

Meditation was originally used for spiritual growth, to become more open to and aware of the holy and the guiding…

emotion
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Posted in Emotional Awareness HEALTH

Where Are You On The Emotional Intelligence Continuum?

EMOTIONAL INTELLIGENCE (EI) is said to be the combination of: Self-awareness; Self-management; Social awareness – empathy; and, Relationship management. Where…

breathe
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Posted in HEALTH Yoga & Relaxation

7 Keys to Good Health by Good Breathing

A very common slogan among asthma sufferers is “When you can’t breathe, nothing else matters”, alluding to the desperateness of…

relationship
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Posted in HEALTH Relationships

10 Tips About Multicultural Or Multinational Relationships

Being in a relationship with a partner from a different culture and or nation can be challenging. In the following…

healthy food
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Posted in HEALTH Nutrition

Healthy Life with Healthy Food

All of us love food! An exception is when someone is anorexic or in such a depressed state, they hardly…

Happy
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Posted in HEALTH Mental Health

The ART Of Living Healthy

Enjoying a truly, happy, healthy life, requires understanding, and taking advantage of, the ART, and science, of living, healthy! This…

Yoga
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Posted in HEALTH Yoga & Relaxation

5 Benefits of Practicing Daily Yin Yoga

Yin Yoga is now a common practice by persons targeting deep tissues including ligaments, tendons and joints. This involves limited…

brain
0 31 0 Comment
Posted in HEALTH Nutrition

Fast Food Effects On Neurotransmitters Causes Brain Addiction

The definition of addiction can be applied to many substances, including amphetamine, heroin, cocaine, nicotine, caffeine and… fast food. Research…